Jessica Lehnes
Certified Total Health Coach
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A 5- Day Challenge on how to add Heath back into your life
November 28th- December 2nd
Certified Life and Health Coach.
Master Certified Practitioner of NLP, Time Line Therapy®, Hypnotherapy.
ISSA certified Personal Trainer and Sports Nutritionist.
Focus on the Diet Aspect.... restricting calories and/or complex diets plans
Focus on the Diet Aspect... restricting calories and/or complex diets plans
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Add in Exercise but don't always teach and explain the mechanics and purpose of them
Focus on the Diet Aspect looking at food as fuel and medicine
Learn why we are doing these exercise and why proper execution of the exercise is important
Focus on the Mindset and Unconscious strategies that are stopping you from achieving your goals
5 Days of 1 hour Webinar
Community- Private Facebook Group
1 hour Private Coaching Call
Fun Raffle Give Aways